Overcome old challenges.

Master new ones. With a wide array of enriching activities, we can help you get in touch with who you are outside of your addiction.

Improve Motor Skills

Support Cognition

Reduce Anxiety

Strengthen Wellbeing

What is Recreational Therapy?

Therapeutic Recreation (TR) is an highly effective, evidence-based approach to addiction treatment that utilizes enjoyable activities to promote mental health, boost mood, and reconfigure the brain’s reward centers to reduce cravings.

How does Recreational Therapy help with addiction?

Recreational therapy is an excellent way to promote the production of endorphins, serotonin, and other happy hormones within the brain—especially when used in conjunction with other types of therapy. This can help reduce pain and discomfort—and even help create new neurological pathways to associate good feelings with healthier activities. Park Bench provides practical, structured opportunities to solve problems, make decisions, set goals, and process emotions.

Frequently Asked Questions

How long does Recreational Therapy take?
The time frame of each session varies depending on the activity. The duration of your therapy will depend on many different factors. Either way, we’ll always be here to support you.
Will Recreational Therapy stop my cravings?
While Recreational Therapy has been shown to reduce cravings, especially when combined with other therapy modalities, there is no guarantee that it will stop you from having cravings completely.

You are not alone.
We are all behind you.

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